No More

I punched the wall yesterday

Suddenly I saw you punching our family wall.

Then I saw you smacking me with a wooden spoon.

Then I saw you throwing a stool at me in my room.

Then I saw you breaking a glass on the kitchen floor.

I saw so many of YOU,

my protectors,

my loved ones,

my hero's

Then I realised why I feel so angry all the time.

Then I realised i'm passing this on,

for him to pass on,

for his one's to pass on.

I will never punch my wall again